About A10 Fitness and Performance

Guillermo "Junior" Alarcon is the owner and head trainer of A10 Fitness and Performance. Junior completed his Bachelor's degree in Psychology with an Emphasis in Athletic Performance and a Master's degree in Exercise Science. In addition to A10 Fitness and Performance, Junior has served as head strength coach of a Junior College Baseball program and assistant strength coach at a D1 Baseball program.

• Private Training (1 on 1) Sessions
• Semi-Private (Small Group) Training
• Youth Training
• Team Training
• Speed & Agility 
• Remote Training

At A10 Fitness and Performance, we utilize different training methods based on an initial assessment and the individual needs of each athlete. A priority is placed on building a solid foundation, emphasizing form and fundamentals. Training programs consist of strength training, plyometrics, and mobility with the goal of enhancing player performance